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About Parna

Specialties

Digestive wellness

Food allergies & intolerance

Healthy cooking / meal planning

Diet and Detoxification

Elimination diets

Mindset Motivation

Unique Exercises - maximum results

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Founder of RitLean, Parna is a certified Nutritionist and health coach. She works with health enthusiasts of all age groups, helping them to set fitness & health goals and achieve them. She believes   there’s nothing complex about healthy living. There is no magic formula for a healthy living – the trick lies in balancing a variety of food groups, nutrient timing & combinations, and ensuring you’re eating the right portion size with stipulated workouts. Her goal is to help people find easy ways to make healthy choices.

 

Nutritionists have a role to play that goes beyond mere meal-planning, says Parna, who believes she can motivate others to stay on the path towards a healthier life. At home, Parna tracks her family’s food choices – she ensures that they follow a healthy lifestyle – and she believes she can help RitLean’s users to do the same.

 

People who really want to change the way they eat will see success, she claims. She is of the opinion that nutrition, lifestyle and behavioural changes can be transformative only in tandem.

 

One cannot out train a bad diet !!!!!.

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